What Is Your Employee Wellness Program Missing?

Posted by Hilary Turk on March 28, 2017

Wellness programs have become a positive trend in recent years, with almost 90% of employers providing them to their employees. These employers definitely have a positive objective in providing these programmes, but there are some issues that remain missing from the wellness programs that need proper attention for their success.

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Why Wellness Works in the Workplace

Posted by Hilary Turk on March 14, 2017

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Ted DeWolf, a Sales Manager from Levitt-Safety describes his positive experience with using Optimity when it was implemented into his workplace. In the post he describes his thoughts on workplace wellness and how Optimity has helped to change his workplace habits for the better. 

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How to Nurture Your Sleeping Habits to Rejuvenate Yourself

Posted by Trista Chan on March 7, 2017

We all agree that a nutritious diet and regular physical activity is the key to a healthy body, but there’s more to it that our bodies crave.  Adequate sleep is just as important but is frequently ignored.   Think about how irritable you feel when you starve your body from sleep due to a late-night shift, from socializing, jetlag or even stress.

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